CREATE WELLBEING

Insight Stories & Worskheets
From Frustration to Innovation

From Frustration to Innovation

I wish I could find words similar to those used by wise Buddhists or other gurus that never seem to get frustrated. I’d bring you calm, soothing messages of hope. The bold truth is, however, I can identify with a number of human experiences tinted by frustration and...

read more
Get Your Energy Back!

Get Your Energy Back!

By the time we make it through our action-loaded marathon to summer, some of us are quite exhausted. If you live a Mediterranean lifestyle, the big break from work happens in the months of July and August. So, if you haven't had yours yet, I bet that you are now...

read more
Create an Excellent Work Culture

Create an Excellent Work Culture

Avoiding mistakes at work and in life is probably our highest "unconscious" goal. Yet, it's almost impossible. In a culture of fear, mistakes are punished. This, in turn, means, that the individual will do what s/he can to avoid mistakes, and cover them up if...

read more
Keys to Employee Engagement

Keys to Employee Engagement

In terms of employee engagement, I think we have all been there: Work that makes you feel you'd rather stay in bed, and work that drives you to think about solutions creatively, maybe even beyond working hours. Energy, not time, is the fundamental currency of high...

read more
On Corporate Wellbeing: Putting People First.

On Corporate Wellbeing: Putting People First.

This is reality @work: Stress, Sleep Deprivation, Depression. We all know it: the sedentary, technology-driven, fast-paced work environments are killing us. Or at least they cause a lot of discomforts, physiological and psychological pain. As you may know, the numbers...

read more

Categories

Contact us

Let's keep in touch!

14 + 13 =